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One thing I have learned from 10 years of coaching is that many people don’t have an amazing Training IQ. Even after three years, there are folks who don’t understand the concepts some of the [...]

In this episode, Chris Mello and baby joins GG and Audrey to discuss being real in your fitness is exactly the same as raising healthy and active children. 02:20 Topic- Being real 03:45 Fitness [...]

n this episode Patty talks about a topic he came across recently regarding paying coaches depending on the number of people coming to class. He also announces that the show will be rebranded to [...]

What is sales? In this episode Chandler and GG talk about what sales is and the idea of ethical sales. 00:46 Topic- What is sales and what is ethical sales 01:39 Its not about overcoming [...]

Shannon and GG discuss time and organization as a resource. They talk about the book Clockwork by Mike Michalowicz and how it can be used to improve organizational efficiency. 02:22 Topic- [...]

Sometimes we have to help people (or ourselves) and working in the kitchen just isn’t in the cards. Adam and JJ talk about what are good options for people who just can’t cook. [...]

In this episode of Madlab Movement Fundamentals Sean and Chandler talk about starting or establishing a plan of action in hybrid base memberships. 01:34 Topic- Creating a Cheat Sheet for Clients [...]

Marketing: A necessary, yet often dreaded, aspect of being a gym owner. For most gym owners, marketing has become synonymous with the agonizing pursuit of new blood: I need more clients! How do I [...]