Personal Trainning

Before I get into being a coach in the franchise or commodity model versus the Madlab model, let’s consider the concept of seeking mastery. Mastery: The continued pursuit of knowledge, expertise, [...]

Emile “The Chest” Has a New Program at MadLab School of Fitness. Chest is an associate coach who spends his nights jerking off to Kelly Starrett. He gets off learning about the intricacies of the [...]