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Long-time Madlab School of Fitness coach Emily Beers tells her story about why the Madlab system has worked for her for 11 years and counting. Today, our flagship gym in Vancouver, B.C is a 3rd [...]

In 2014, 7 Mile Strength and Fitness owner Carl Brenton sat down with one of his full-time coaches, Chris Spigner, to chat about the direction the gym was going. Spigner, who was being paid a [...]

After coaching at their gym for three and four years respectively, Tim Garland and Genevieve Rounkles bought CrossFit Austin in Texas at the end of 2017, a gym that was fairly new to the MadLab [...]

2018 was a tough business time for Anthony Fields. “Full transparency. Right before I got in touch with Madlab, we were in a world of financial hurt,” said the owner of Copper City CrossFit in [...]

In a matter of weeks, COVID-19 has changed our world dramatically. It has also highlighted just how bad Type 2 diabetes, obesity and heart disease really are in Western society. Though it first [...]

In a matter of weeks, COVID-19 has changed our world dramatically. It has also highlighted just how bad Type 2 diabetes, obesity and heart disease really are in Western society. Though it first [...]

Like everyone else, when the COVID-19 pandemic forced our gyms to close our physical locations, we all felt some panic and fear. How long will this last? How are we going to properly service our [...]

  This is an unknown time. Nobody has all the answers. But here’s what we do know: The more things change, the more they stay the same. This means we stay calm and focused—focused on the [...]

Back in 2014, long-time coach Chris Spigner sat down with Carl Brenton, the owner of his gym, to talk about a better way of being paid than via salary. After a couple years on salary, Spigner was [...]

We are undeniably in an unprecedented, uncertain time. All small gym owners are sharing the same fears and questions: 1. How can I ask clients to pay their monthly fees if I don’t have a physical [...]