The F**king Coach Show- Bogus Articles on Fitness (Ep 13)
In this episode, Garth and Mork discuss an article which suggested people over 50 should not attempt pull ups, squats with weights, push-ups and dead lifts.
04:05 Topic- Bogus Articles
04:46 People over 50 should not do push-ups, weighted squats etc. We know better
05:48 What are they trying to do to the health and fitness industry?
06:40 Where is the misinformation coming from?
10:41 How do we compete against major news outlets?
12:32 People are curious to know whether they are doing the right things
14:46 Precision Nutrition Method is now open