Gym and Juice Show- Being Real (Ep 15)

In this episode, Chris Mello and baby joins GG and Audrey to discuss being real in your fitness is exactly the same as raising healthy and active children.

02:20 Topic- Being real

03:45 Fitness is like raising your kids

07:38 Why is it hard to take care of your clients in the same manner

08:16 Coaches cannot solve clients’ problems

09:22 The helicopter parent in the gym

11:07 Knowing yourself

14:12 Different types of energy, giving and receiving

14:52 Coaches need coaches

19:18 Wrap Up


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