Gym and Juice- When to Enlist Professional Help (Ep 17)

In this episode of the Gym and Juice show Audrey and GG talk about people not being sure when is the right time to solicit professional help.

01:30 Topic- When to enlist professional help

02:23 Definition of help

06:11 Is it a money thing?

07:39 Being in your “do it myself” mindset

09:05 Getting to the point of “Oh Oh”

10:38 Would you blame yourself if you messed up your body?

12:29 So many options

20:54 Wrap Up

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