Gym and Juice- Busy Work vs Real Work (Ep 19)

Audrey hosts the show solo this week and talks about busy work versus real work and how that translate into the gym industry

00:33 Topic- Busy work versus real work

00:51 There are people who are busy all the time

02:03 Being an active participant in your health and wellness, what is busy work vs work?

03:03 At what point do you need accountability

05:19 Wrap Up


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