Gym and Juice- Nutrition Fads (Ep 07)

GG and Audrey discuss in this episode of the Gym and Juice Show the top five most ridiculous nutrition fads.

01:56 Topic- Nutrition Fads

03:24 GG names the top 5 silliest nutrition fads

04:48 Juice Cleanse

07:30 Measuring Macros

10:27 Keto Diet

16:56 Low Fat

19:38 Veganism

24:35 Wrap Up

 

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