Gym and Juice Show- Instafit? (Ep 04)

GG and Audrey discuss gyms that use fitness models as their gold standard for health. These models are used either when they’re at their healthiest or unhealthiest parts of their journey.

02:05 Topic: Gyms that use fitness models as their gold standard for health

03:13 Why does it work?

03:48 The truth of it all

07:57 There are no quick fixes

10:08 Question of the day: Have you ever bought into any multilevel marketing scam

13:13 Wrap up