The Gymmin Ain’t Easy Show- Why We Do a 3 Day Assessment (Ep 23)

In this episode Patty, GG and Chandler discuss why Madlab does a three-day assessment and how it evolved over the years

03:45 Topic- Why do we do a three-day assessment

05:12 The 3-day assessment is more professional and structured

07:27 The Madlab System is always evolving

09:26 There are some things that are timeless

11:44 One must lift weights in order to be fit for life

21:07 Wrap up- Promotion


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