Madlab Movement Fundamentals Show- Chasing Gurus (Ep 17)
Sean and Chandler talk about the idea of there’s always a new guru in the fitness industry selling a course, a magical method or potion that is going to make you live better or feel better.
00:44 Topic- Chasing Gurus
01:27 A graveyard of equipment
03:50 Everybody want to be the better competitor
05:12 Flaws will be exposed in doing improper movements
07:10 Crossfit is a sport
10:50 Don’t get stuck in the gym
11:57 How does it look?
14:40 Knowing when to say when and have the courage to say no
16:15 Get fit in the gym to love your life outside the gym
17:43 Develop senses
21:23 Wrap Up