The F**king Coach Show- Practice What you Preach (Ep 18)

Garth and Mork talk about practicing what you preach and a little bit about the Keto diet in this episode of the F**king Coach Show.

00:48 Garth talks about his vacation

12:06 Topic- Practice what you preach

12:28 You and your clients may have different goals

18:23 Addressing clients that smoke

20:45 Being consistent

22:21 Changes won’t happen over night

23:10 Mork’s experience with the Keto diet

25:03 Make sure to consume food with nutrients

26:00 More about the Keto diet

38:10 Wrap Up

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