The Gymmin’ Ain’t Easy Show- Guest: Jason Ackerman

Jason joins GG in this episode to talk about people having the ability to control their nutritional health as well as the importance of nutrition.

00:59 Jason Ackerman introduction

03:18 Being in control of your eating

04:02 If you’re not helping, you’re failing

05:07 Coaches not as empathetic as they should be

06:25 The 4 Pillars

08:09 Making decisions being in the position of control

10:02 About Jason’s Master’s

11:47 Jason and Madlab

17:06 Developing as a coach in the fitness industry

24:04 Final thoughts from Jason

25:49 Wrap Up