The Gymmin’ Ain’t Easy Show- Guest: Jason Ackerman
Jason joins GG in this episode to talk about people having the ability to control their nutritional health as well as the importance of nutrition.
00:59 Jason Ackerman introduction
03:18 Being in control of your eating
04:02 If you’re not helping, you’re failing
05:07 Coaches not as empathetic as they should be
06:25 The 4 Pillars
08:09 Making decisions being in the position of control
10:02 About Jason’s Master’s
11:47 Jason and Madlab
17:06 Developing as a coach in the fitness industry
24:04 Final thoughts from Jason
25:49 Wrap Up
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